Caffeine-free – Gluten Free – No preservatives or additives – Naturally sweet – Lightly roasted – 100% Cretan carob
 
Carob is a nutritionally complete fruit and its nutritional value is remarkable. It is rich in fibers, polyphenols and tannins which provide its antioxidant properties.  Although it is rich in natural sugars,it islowin calories, fat, gluten-free andcaffeine free. Carob is rich in vitamins A,B and D, calcium, phosphorus, potassium, carbohydrates, protein, magnesium, and various metals.
It is consumed raw as a fruit. Be careful with the hard pods.